#PRINT OUT MENU CALENDAR TEMPLATE HOW TO#
It’s so easy and will really simplify your life once you understand how to do it. If you’re just beginning to meal plan, it can seem overwhelming. Remember that meal planning doesn’t need to be complicated It’s good to have it handy in case you forget how much you need of something so you can refer back to the meal planner and see what you have written down. Another tip is to bring your meal planner to the grocery store with you along with your grocery list. For instance, if I’m making 2 dishes that have ground beef, I write a 2 next to the ground beef on my list so I know that I need 2 packages for my weekly menu plan. I always write the number or amount of an item that I need to the left of it so I can be sure to get enough. Be sure to also add whatever snacks you may want for the week to your grocery list as well as any pantry staples that you’re running out of. Add the ingredients you need to your grocery shopping list as you write each meal on your weekly menu planner.
#PRINT OUT MENU CALENDAR TEMPLATE FREE#
Once you’ve decided on your meals for the week, write them in on your Free Printable Meal Planner Template, look through each recipe and see what ingredients are needed and what ingredients you already have on hand. If you want to have frugal meal plans that come with grocery shopping lists for each week done for you and delivered to your email, you should check out $5 Meal Plans! It’s the cheapest and easiest way to meal plan without all the work of doing it yourself!
Once you’ve done it a couple of times, it will be a lot easier to meal plan using new recipes and more ingredients. If you’re a beginner at meal planning, you may want to keep your menu plan for the first week or 2 kind of simple so you don’t get overwhelmed with tons of ingredients from new recipes. You won’t need to grab some quick fast food on your way to work or pick up lunch somewhere. Meal planning for all three meals will save you so much money. Don’t forget to plan your breakfast and lunch menus as well. Usually casseroles and slow cooker meals are the best for leftovers. I usually try to plan at least 2 meals that have leftovers because there are always nights that I just don’t feel like cooking and my boyfriend takes leftovers in his lunch a lot of times. Be sure to plan some quick meals or leftovers if you have busy nights during the week. Look through your family’s favorite meals and your recipes that you have saved and decide on the meals you want to add to your meal planning template for the week. Decide which meals are going on your weekly menu planner This way you always have some ideas on hand if you can’t think of what you want to put on your weekly meal plan. Can you tell I’ve made this mistake before? You can also begin to make a list on paper or on your computer or phone of some of your family’s favorite meals. There’s nothing worse than standing in your kitchen frantically searching for 20 minutes for the recipe you want to make. Trust me, it will make it so much easier for you to look it up when you’re ready to make dinner. If you use Pinterest to save recipes, be sure you write the exact recipe name on your menu planner.
You can search for healthy meals, lunch ideas, quick breakfast ideas, recipes by a specific ingredient, etc. Don’t forget to follow me while you’re there 🙂 You can be really specific on Pinterest for the type of recipes you want. You can see my favorite recipes board on Pinterest for some inspiration. I use Pinterest to find new recipes that I want to try and just save them to a board. First compile some recipes and favorite meals that you want in your weekly meal planning rotation This is a guide to meal planning for beginners but you may find some helpful tips here even if you already meal plan. It’s really simple and doesn’t take much work at all! I bet your grocery budget will be lower too since you’ll have a plan and know what you need to buy to feed your family for the week.
I’ll show you how I make a meal plan for the week. I could never just go to the grocery store without a grocery list and buy a bunch of random stuff. It was something that I just naturally started doing I guess because I’m a planner. Meal planning is pretty simple once you get the hang of it! I have been menu planning for years informally and never really put much thought into it.
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